a man feels the adverse effects of having mixed alcohol with melatonin

Dangers of Mixing Melatonin and Alcohol

Lots of people these days have difficulty getting to sleep. Everyday life is full of little stressors that can add up, leaving us to toss and turn when we should be peacefully dreaming. Some people choose to take a sleep supplement like melatonin, while others may choose to have a few drinks in the evening.…