Most rehab centers have a group therapy program. The process may seem intimidating if you’ve never tried group therapy. Opening up to others about your personal experiences can be a challenge. However, group therapy support and other benefits of group counseling can be advantageous. With help from a skilled facilitator, group members gain insight into…
Overcoming drug or alcohol addiction is about more than getting through withdrawal and quitting the substance. Unfortunately, many people who complete a detox and rehabilitation program end up relapsing. This is entirely normal and does not indicate failure in your recovery. However, some strategies can help reduce the chances and frequency of relapses. Participating in…
Motivational interviewing (MI) is a therapeutic counseling approach in which a clinician acts as an interviewer to help clients change their behavior patterns. This effective technique is often used in a women’s motivational interviewing program and is accomplished primarily by the therapist expressing their acceptance of the interviewee without judgment. Contact us online or call…
Seeking treatment for addiction can be a tremendous challenge. There are so many different approaches to recovery care, each with its own benefits and drawbacks. How can you tell which approach is right for you or your loved one? Behavioral therapy is one of the commonly used methods of treating addiction and can work well…
Separation anxiety is a normal developmental stage for very young children. In some children, it becomes so disruptive that treatment is required. However, many people do not realize that adults can also suffer from separation anxiety. There are many types of anxiety, not all of which are severe enough to require professional treatment. Still, when…
If you need help for substance use disorder but cannot fit an inpatient or daytime treatment program into your schedule, you may want to consider the benefits of an evening intensive outpatient program (IOP). Designed with convenience in mind, this evening alternative allows you to attend addiction treatment on a schedule that works for you.…
Bipolar disorder can be very disruptive when it is not properly diagnosed or treated. For people living with bipolar disorder, it may seem like things will never be normal or good again. However, when bipolar disorder is being appropriately managed, it is possible to live a good, healthy, and active life. Treating bipolar disorder can…
You or someone you love could have depression and still live a life without even knowing that you could benefit from mental health treatment. This is because spotting someone with high-functioning depression can be a challenge. On the surface, you may seem completely fine as you head off to work every day, manage relationships and…
One of the most important aspects of maintaining a lasting recovery from substance abuse or alcohol addiction is developing a way to handle and respond to stress. Often, people are tempted to relapse when confronted with stressful or overwhelming situations, so developing healthier coping mechanisms can be a great way to avoid relapse and feel…
Traditional mindsets around addiction and rehab have kept many from seeking help and receiving quality care. With newer approaches that are more holistic, modern rehab centers offer long-term support for sober living. When you complete a rehab program, you can more confidently thrive and enjoy life without drugs or alcohol as you enjoy the benefits…