young woman sitting alone staring into space troubled by the effects of anxiety and marijuana

Anxiety and Marijuana

Marijuana is often treated by frequent users as a means to alleviate, even if temporarily, moderate to extreme anxiety. This connotation is popular, especially among adolescents and young adults. However, anxiety and marijuana interact in more ways than just reduction—and not always beneficially. Generalized anxiety disorder is one of the most commonly diagnosed psychiatric disorders…

distraught young woman sitting on couch with head in her hands attempting to understand separation anxiety in adults

Understanding Separation Anxiety in Adults

Separation anxiety is a normal developmental stage for very young children. In some children, it becomes so disruptive that treatment is required. However, many people do not realize that adults can also suffer from separation anxiety. There are many types of anxiety, not all of which are severe enough to require professional treatment. Still, when…

Benefits of PHP

The Benefits of PHP Rehab

A partial hospitalization program (often called PHP rehab) has numerous benefits for those suffering from addiction and/or mental health issues. A partial hospitalization program rehab provides intensive care for when you or a loved one are experiencing severe behavioral issues. Being a partial hospitalization, you get the care you need over the course of several…

man walking dog along riverside path in park at sundown while smiling

Developing Healthy Coping Mechanisms

One of the most important aspects of maintaining a lasting recovery from substance abuse or alcohol addiction is developing a way to handle and respond to stress. Often, people are tempted to relapse when confronted with stressful or overwhelming situations, so developing healthier coping mechanisms can be a great way to avoid relapse and feel…

woman sitting on her bed with another person holding her hands in a comforting fashion as they recognize the signs of trauma in women

Signs of Trauma in Women

Post-traumatic stress disorder, or PTSD, has a stereotype of being a diagnosis mainly given to war veterans. But there are many women who have experienced trauma that causes symptoms of PTSD just as if they have been through war. In a trauma therapy program, women can benefit from feeling safe, respected, and honored in telling…

troubled man contemplating the relationship between alcohol and anxiety

The Relationship Between Alcohol and Anxiety

Anxiety disorders are different from the day-to-day anxiety everyone experiences in stressful situations. For people with anxiety disorders, daily life can seem physically and emotionally overwhelming, and they may turn to alcohol to cope. If you or someone you love has a substance use disorder, an alcohol and anxiety treatment program can address both concerns…