a woman talking to her doctor about boston benzo rehab

What to Expect in a Boston Benzo Rehab

If you’ve visited a doctor for anxiety, panic attacks, seizures, or insomnia, you may have been given benzodiazepines. These medications, also known as benzos, are safe and effective when used as prescribed. However, they can also turn addictive. If you find yourself or a loved one using benzodiazepines more and more frequently, without a prescription,…

a woman talking to her therapist about "what is cognitive behavioral therapy"

What Is Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy, or CBT, focuses on how thoughts, beliefs, and emotions affect behavior. For many people in recovery, a cognitive-behavioral therapy program is an essential resource. The skills you learn in CBT can help you stay sober—and improve your self-esteem, goal-setting strategies, and interpersonal skills in the process. What is CBT? What are the Goals…

a group of people learning about group therapy support

How Group Therapy Provides Support During Recovery

Most rehab facilities have a group therapy program, and if you’ve never tried group therapy before, the process may seem intimidating. Opening up to others about your personal experiences can be a challenge. However, group therapy for recovery can be highly rewarding. With help from a skilled facilitator, group members gain insight into their own…

orange prescription drug bottle showing the dangers of prescription drug abuse

3 Dangers of Prescription Drug Abuse

Prescription drugs are safe and helpful when you use them as prescribed. But certain kinds of prescription medications can be addictive, and if you start to overuse or abuse them, you can permanently damage your health. The drugs that most often require prescription drug addiction treatment include sedatives, opioids, and stimulants. Sedatives and central nervous…

women in a group talking about women's rehab program boston

Finding a Women’s Rehab Program in Boston

While addiction can affect anyone, women and men face very different hurdles in recovery. A women’s rehab program focuses on issues specific to women, allowing you to heal in a supportive women-only recovery community. Rehab Programs Designed for Women A strong women’s rehab center in Boston sets you up to succeed in all areas of…

a woman talking to her doctor about the benefits of PHP

Benefits of PHP for a Busy Lifestyle

There are many different styles of addiction treatment since people in recovery have diverse needs. A partial hospitalization program can help you maintain a busy lifestyle and support network while engaged in the hard, important work of recovery. What is a Partial Hospitalization Program? A partial hospitalization program (PHP) is addiction treatment on an outpatient…

The Role Bipolar Disorder Plays in Addiction

Mental health conditions and substance abuse are frequently connected. Bipolar disorder and addiction, for instance, often have a relationship to one another. If you or someone you love is experiencing symptoms of both bipolar disorder and addiction, you’ll want to recognize the signs and pursue treatment that addresses both co-occurring conditions. Symptoms of Bipolar Disorder…

women holding a mask smiling and frowning to symbolize world bipolar day

Observing World Bipolar Day in March

Bipolar disorder, a mental health condition that causes extreme shifts in mood and energy, affects about 2.8% of the United States population and many more people worldwide. People diagnosed with bipolar disorder face unique challenges and social stigma. World Bipolar Day, celebrated each year on March 30, is an ongoing effort to increase global understanding…