Motivational interviewing offers a facilitative communication approach that promotes healthy behavioral change. In this people-centered treatment modality, the clinician acts as the interviewer, motivating the client to set goals and achieve them. Greater Boston Addiction Centers’ safe, open, progress-centered addiction treatment setting promotes autonomy, collaboration, and evocation. We encourage our therapists to abandon judgment and accept people for who they are and who they want to become. Reach out to Greater Boston Addiction Centers to learn more about motivational interviewing in our intensive outpatient program. Contact us online or call 877.920.6583 today.
What Is Motivational Interviewing?
Have you ever felt like a light bulb went off, and you could feel your life taking a right turn after a good, long, honest, and vulnerable conversation? This is because you were speaking with someone who gave you their undivided attention, cared about you, truly listened, and was not judgmental. This, in a nutshell, is the essence of motivational interviewing.
Motivational interviewing (also referred to simply as MI) is an approach to counseling that was developed, in part, by psychologists William R. Miller and Stephen Rollnick. It is a client-centered style of therapy designed to bring about a change in behavior patterns. A therapist will attempt to achieve this by helping clients explore and resolve their ambivalence while promoting growth and self-awareness.
When it is compared to a non-directive approach to counseling, motivational interviewing is goal-directed and more focused. With the use of direction, therapists actively work to positively influence clients while encouraging them to consider making changes in their lives.
Examining and resolving ambivalence is one of the core principles of motivational interviewing. Making recovery-friendly decisions, both large and small, help people stay on track. Therefore, your MI counselor will intentionally direct you to pursue and achieve this goal.
The Goals of Motivational Interviewing
Motivational interviewing involves a counseling method that focuses on helping people commit to the challenging process of changing behavior patterns for the better. The goals of motivational interviewing are to increase motivation to change and expressing this commitment. The therapeutic directive to elicit such a commitment is key because simply stating a need or desire to change is often not enough of an impetus to see that change through. Instead, hearing yourself put a marker down and expressing a verbal commitment has been shown to help improve a client’s ability to follow through and actually make the necessary changes. Essentially, you will feel more accountable to make the changes you need to make to live the life you want to live.
What Are Some Motivational Interviewing Techniques?
To successfully get you to become an active participant in the positive change in your life, several motivational interviewing techniques may be used, including evoking your intrinsic motivation to make a change in spite of lingering ambivalence. Evoking is a central technique for motivational interviewing and involves recognizing and celebrating clients’ individual interests to help them change.
There are four communication skills required for our Boston drug treatment specialists to successfully perform motivational interviewing:
- Asking open-ended questions
- Offering affirmation
- Practicing reflective listening
- Summarizing the discussions and talk of making changes
These skills will support and strengthen the process of eliciting all-important changes from you. The role of a therapist practicing motivational interviewing in an intensive outpatient program is concerned more with listening than intervening. For this reason, motivational interviewing can be combined with other therapeutic interventions, including the following:
Learn More by Contacting a Boston Drug Rehab
Learn how motivational interviewing at Greater Boston Addiction Centers can be the starting point for turning the making of a commitment to change your life into production action. Contact us using our secure online form or call us confidentially at 877.920.6583 today.